(503) 389-1500 valuecore@vcmh.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
ValueCore
  • Home
  • About Us
    • Philosophy & Approach
    • Our Team
    • VC In The Media
    • Careers
  • Services
    • Individual Therapy for Anxiety, Depression, and Personal Growth
    • Psychiatric Care and Mental Health Medication Management for Anxiety, Depression, and Mood Disorders
    • Mental Health Evaluations
  • New Patients Click Here
  • Telemed Check-In
  • Patient Portal
  • Insurance & Payment
  • Resources
    • FAQs
    • Helpful Links
    • Crisis/Emergency
  • Locations
    • Mental Health Services in Portland
    • Mental Health Services in Canby
    • Mental Health Services in Tigard
  • Blog
  • Provider Referral
Select Page

Starting Psychiatric Medication: What the Process Actually Looks Like

Aug 17, 2026 | Medication Management

Your provider reviews symptoms, health history, current medications, and treatment goals before recommending an option. Improvement often happens gradually, and early follow up helps evaluate progress and side effects. Never change your dose or stop medication without...
Is Your Mental Health Medication Effective? Signs It May Need Adjustment

Is Your Mental Health Medication Effective? Signs It May Need Adjustment

Nov 14, 2024 | Medication Management

Let’s talk about something real: mental health medication. It can be a game-changer when it’s right, but sometimes it feels like a bit of a guessing game, right?  You might be wondering if the mental health medication you’re on is actually doing what it’s supposed...
Psychiatric Nurses and Therapists: Finding the Right Fit for Your Mental Health

Psychiatric Nurses and Therapists: Finding the Right Fit for Your Mental Health

Sep 24, 2024 | Individual Therapy, Medication Management

When it comes to seeking mental health treatment, it can feel like navigating a maze with no clear path.  You’re not sure which direction to turn or who to trust. It’s like being lost in a fog, unable to see the way forward. But don’t worry,...
Workplace Mental Health: Strategies for Managing Stress and Burnout in High-Pressure Jobs

Workplace Mental Health: Strategies for Managing Stress and Burnout in High-Pressure Jobs

Jul 22, 2024 | Burnout, Individual Therapy, Medication Management

High-pressure jobs, often characterized by long hours, tight deadlines, and high stakes, can take a significant toll on employees. Understanding the signs of burnout and adopting effective strategies to combat it can lead to a healthier, more productive workforce....
If I start taking a medication for my mental health issues, will I need to take it forever?

If I start taking a medication for my mental health issues, will I need to take it forever?

Jul 22, 2024 | Medication Management

First and foremost, medication is a choice made by the patient.  Only under very extreme circumstances in the hospital or inpatient psychiatric facility will one be given medication against their will.  Self-determination in providing consent for any kind of treatment...
  • Instagram
  • Facebook
  • Instagram
Site Owned by ValueCore Mental Health and Psychiatric Services | Designed By LMR Digital Marketing