Sep 25, 2024 | Uncategorized
Being a young professional with ADHD is like being a superhero with superpowers that can sometimes feel like kryptonite. Staying organized can be a challenge, but don’t worry, you’re not alone. Many successful people with ADHD have learned to manage...
Sep 25, 2024 | Uncategorized
Being a young adult is like being on a rollercoaster ride. There are highs, lows, twists, and turns. It’s a time of excitement, exploration, and self-discovery. But it can also be a time of loneliness. Imagine being dropped into a new city, surrounded by...
Sep 24, 2024 | Uncategorized
When it comes to seeking mental health treatment, it can feel like navigating a maze with no clear path. You’re not sure which direction to turn or who to trust. It’s like being lost in a fog, unable to see the way forward. But don’t worry,...
Sep 10, 2024 | Uncategorized
Have you ever felt like you just don’t measure up? That nagging voice in your head telling you you’re not good enough? Yeah, we’ve all been there. But here’s the secret: that voice is a liar! Self-worth is the foundation of good mental...
Sep 3, 2024 | Uncategorized
Ugh, anxiety. That feeling where your brain decides to throw a mini-tantrum for no reason? We’ve all been there. The good news is, there are ways to manage that anxiety and take back control. Here at ValueCore, our expert therapists are like your personal...
Aug 27, 2024 | Uncategorized
Hey friend! Life can be a wild rollercoaster, right? Between work, relationships, and that never-ending to-do list, it’s easy to forget to check in with ourselves. But just like we get regular physical checkups to keep our bodies healthy, taking care of our...
