Therapy for Anxiety

Empowering Self-Worth, Redefining Foundations – Your Path to Lasting Mental Health with Relatable, Real Support through Therapy and Psychiatric Services in Oregon. 

Discover a holistic approach to mental and physical wellbeing that truly gets you. At ValueCore, we listen to your unique story and create personalized treatment plans that fit your needs.

Medication is a key part of our personalized mental health plans at ValueCore. We provide medication management for individuals aged 15 to 65+, ensuring you get the support you need.

But we don’t stop there. Our approach includes supportive therapy to help you take charge of your mental health. We work with you to explore goals, develop positive coping skills, and guide lifestyle changes, all while fostering a sense of self-worth and empowerment.

We offer anxiety therapy for the following symptoms:

Persistent, excessive worry about various aspects of daily life that feels uncontrollable and disproportionate to the actual source of stress.

Intense fear or panic attacks that occur suddenly and without warning, causing physical symptoms like heart palpitations and shortness of breath.

Avoidance of social situations or public places due to fear of embarrassment or judgment, leading to isolation and loneliness.

Difficulty concentrating or a constant feeling of being on edge, making it hard to focus on tasks or relax.

And more…

We Help Manage Anxiety

Anxiety is your mind and body’s way of reacting to stress or unfamiliar situations, often making you feel uneasy or distressed. While a bit of anxiety can keep you alert, struggling with an anxiety disorder is a different story—it’s tough and can be overwhelming. At ValueCore, we’re here to help you navigate these feelings and find your balance.

We help with:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • And More

Reach out and get help today.

At ValueCore, we specialize in creating personalized treatments that combine medication with therapy. This approach has proven to boost patient outcomes and improve overall quality of life.

Start your journey to better well-being with us today. Our friendly team is here to guide you every step of the way.

We make getting started easy.

Step 1. Reach Out

Step 2. Schedule Your First Session

Step 3. Feel Like You Again

Frequently Asked Questions

Do you offer in person or telehealth services?

We offer telehealth services thorughout the state of Oregon as well as in person services in Portland, Canby, and Salem Oregon. 

What are your fees?

Individual Sessions $346

Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Moda Health
  • PacificSource
  • Providence
  • Regence
  • Out of Network

ValueCore Mental Health

Empowering Self-Worth, Redefining Foundations – Your Path to Lasting Mental Health with Relatable, Real Support

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Canby Oregon Location

409 NW 2nd Ave Ste. A Canby, OR 97013

Portland Oregon Location

7105 SW Varns St. Ste 270 Tigard, OR 97223

Salem Oregon Location

1235 Woodrow St NE Salem, OR 97301

Email
General Number

(503) 389-1500

New Patients Call:
Fax Number: